Depression is one of the most devastating symptoms of perimenopause. Unfortunately, most women do not even recognize depression for what it is. It doesn’t help that people around them are also unable to identify depression and misunderstand symptoms.

Symptoms

Some of the symptoms of depression in menopause include decreased interest in activities, lack of appetite, loss of energy, thoughts of suicide, feelings of guilt, extreme irritability and feelings of worthlessness. Many women suffer these symptoms needlessly as they believe that these discomforts are a natural process of aging.

Connection between menopause and depression

There is a connection between menopause and depression. Most women may not realize it but hormonal changes trigger depression during menopause. Estrogen imbalance heightens symptoms of depression. Additionally, perimenopause creates hormonal imbalances in the body which manifests as stress. Stress affects mental function, which is why many women feel confused and disoriented by what is happening to them. This confusion exacerbates the feeling of depression.

Other causes of depression in menopausal women

Often, women nearing the age of menopause are burdened with stress. Typically, their profile could include growing children, difficult workplace and caring for aging parents. When too many roles have to be juggled, it leads to toxic stress.  Toxic stress leads to further imbalance in hormones, which in turn contributes to mood swings or depression.

When depression occurs, the body is depleted of serotonin, which is essential to maintain a positive state of mind.

Treatment of menopausal depression

Fortunately, menopause related depression is treatable. A holistic treatment method must be adopted to help women get over this dark phase. Some of the most important components of such a treatment method would include therapy through medication, exercise, dietary changes, changes in lifestyle factors and sufficient support from loved ones.

Depression caused by menopause should not be allowed to sabotage a woman’s life. It is natural to feel listless and without hope but when proactive action is taken, the process of recovery begins. 

One of the most frequent symptoms of menopause is hot flashes and it occurs in approximately two-thirds of women in the US. It is seen in almost all women in whom menopause has been induced.

Symptoms

A hot flash or a hot flush is a sensation of warmth enveloping parts of the body for a few seconds or more. It is believed that hot flashes occur when blood vessels that lie near the surface of the skin dilate. When the body becomes warm, perspiration may occur to bring down the body temperature. This could lead to episodes of sudden sweating.

Some of the symptoms of hot flashes include:

• A feeling of tingling warmth
• A feeling of intense pressure in the head
• A flushed feeling with the skin on the neck, chest and face turning red
• Heightened heartbeat
• Perspiration
• A feeling of being chilled following the warmth

When hot flashes accompanied by sweating occur at night, these are called night sweats and they may interfere with normal sleeping patterns.

The above symptoms may be accompanied by other symptoms like fatigue, weakness, dizziness and confusion.

Check out How Amberen works for hot flashes

Frequency

The frequency of hot flashes may vary. Some women experience one episode in a day while others may experience one in a week. A typical episode may last from several minutes up to 30 minutes or more. It is possible to experience persistent sweating throughout the night and day or there may be an occasional feeling of warmth.

Cause

What causes hot flashes is not known. According to experts, the withdrawal of estrogen levels within the body at the time of menopause interferes with the function of the hypothalamus. This could be the probable cause of hot flashes.

In a large majority of women, hot flashes become so persistent and bothersome that they interfere with normal life.

Fortunately, it is possible to overcome hot flashes and take control of your body once again. Some of the important steps to follow to overcome hot flashes include:

• Therapy
• Altering food habits
• Reducing stress
• Taking in vitamins

Check out How Amberen works for hot flashes

As women reach their mid forties (in most cases the perimenopausal years), they may notice a tendency to gain weight. Research shows that the most significant weight gain in women happens in the years that precede menopause (perimenopause). More than 90% of menopausal women gain some amount of weight (between 10 to 15 pounds) during this stage.

Pattern of weight gain in menopause

Women going through menopause notice a change in their body shape. Gradual weight gain takes place and excess weight is deposited around the abdomen, resulting in what is called the ‘Apple’ shape. The ‘pear’ shape that was gained during the child bearing years may vanish slowly. This happens as it is hard to redistribute weight around the body as women age.

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Reasons for weight gain in menopause

Hormonal imbalance is the major cause of weight gain during the menopause years. Lack of estrogen is partly to be blamed for the weight gain in menopausal women. It is also believed that the lack of progesterone leads to water retention, which in turn makes a person feel as if they have put on weight.

Food habits may also change around menopause. For instance, during menopause, many women experience food cravings for carbohydrates and sugars. As a result, they may take in high calorie foods, leading to weight gain.

However, hormonal imbalance is not the only reason for menopausal weight gain.

• As women near the menopausal age, their metabolism slows down and muscle mass is lost. These changes contribute to weight gain.
• Typically, menopausal women exercise lesser than others. This leads to faster weight gain.
• Altered lifestyle habits may also contribute to weight gain during this age.

There is no reason for menopausal women to accept menopause related weight gain as normal. It is possible to overcome menopause related weight gain by encouraging the body to achieve hormonal balance naturally.

To achieve natural hormonal balance, Try Amberen (Free Trial)

As menopause approaches, the neuro-endocrine system in a woman undergoes marked changes.

In the normal course of events, a woman’s hypothalamus produces substances that trigger the production of estrogen in the ovaries. However, in menopausal women, the hypothalamus stops producing this substance. Thus, estrogen is no longer produced in the ovaries. These neuroendocrinal changes bring about menopause symptoms. These changes result in various symptoms like hot flushes, irregular menstruation, mood swings, weight gain and so on.

Amberen can help women overcome the painful and uncomfortable symptoms associated with menopause. Amberen does this by preventing the hypothalamus from diminished functioning that it would otherwise perform. Thus, the body produces the normal amounts of hormones naturally. By maintaining perfect hormonal balance, the symptoms of menopause are averted.

Amberen consists of natural ingredients which are easily absorbed by the body. These natural ingredients also assist the body to overcome deficiencies caused by hormonal imbalance. For instance, calcium disuccinate provides additional calcium which is required by menopausal women. In the same way, Magnesium disuccinate provides magnesium which helps control mood swings. Thus, in addition to regulating the hypothalamus, Amberen also protects the body.

Side effects of Amberen

Amberen has been subjected to a large number of clinical trials and has been found effective in curbing menopause symptoms. Today, thousands of women use this product. Since the product is natural, there have been very few reports of side effects associated with Amberen. That said, some women have experienced mild side effects, like:

• Itching
• Temporary exacerbation of certain symptoms like hot flushes and night sweats
• Mild headaches
• Rashes
• Watering of the eyes

The main reason for the side effects associated with Amberen is the presence of small amounts of Mono Sodium Glutamate (MSG) in Amberen. Some people are naturally allergic to MSG. Thus, such people experience side effects or allergic reactions.

That said, it must be remembered that Amberen has been clinically tested and there have been no reports of lasting or serious side effects.

* Click Here To Learn More About Amberen Side Effects

Amberen is not a medicine. It is a supplement that need not be taken throughout the year. It is to be taken in cycles of 90 days. This is convenient as well as healthy because the body gets a period of rest from the supplement. In the first 90 days, 2 pills are taken every day. This is followed by a break. After the first course, many users become symptom free. However, in case symptoms return, another course is taken.

Most women experience the positive effects of Amberen within a short while of taking the supplement. Typically, symptoms reduce within a week of taking Amberen and improvement is felt over the course of the first month.

Thus, Amberen could help menopausal women get over their symptoms in an easy and gentle manner, without the use of synthetic products that could lead to distressing and damaging side effects.

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Amberen is a gentle and all natural treatment for menopause marketed by Lunada Biomedical. It is sold over the counter in the form of capsules and is used by thousands of women to alleviate menopause symptoms. It is not a pharmaceutical product.

What are Amberen ingredients?

The active ingredients in Amberen are all natural and FDA approved. Amberen ingredients include the following:

• Ammonium succinate
• Monosodium Glutamate
• Calcium disuccinate
• Glycine
• Zinc disuccinate hydrate
• Magnesium disuccinate

Since Amberen is based on a proprietary blend, there are no details about how much of each ingredient is used. The label mentions that the ingredients add up to 400mg.

The above ingredients perform different functions. For instance, Calsium disuccinate provides necessary amounts of calcium. Glycine helps improve memory and Magnesium disuccinate helps overcome symptoms such as weight gain and frequent mood changes. Zinc prevents cramping of muscles. In this way, each of the ingredients performs certain functions. However, Amberen contains small amounts of MSG. Some people are allergic to MSG.

Amberen contains no hormones, soy, stimulants or any kinds of herbs. Therefore, Amberen may safely be used by people who are on other medications or supplements. Since Amberen does not contain synthetic substances, it is without harmful side effects. Because it contains natural products, it is absorbed more readily by the body.

How Amberen works:

Amberen balances the connection between the hypothalamus and the endocrine system. By doing this, it encourages the body to produce its own hormones naturally, in the same way that the body produced these hormones before the onset of menopause. In this way, Amberen normalizes the working of the ovaries and the adrenal glands. This in turn stimulates hormone and enzyme production within the body. This alleviates menopause symptoms.

Unlike some menopause medications, Amberen is not based on the bloodstream. It works directly on the hypothalamus. Therefore, Amberen does not have to be combined with other hormones for treating menopause symptoms. In fact, combining Amberen with herbal supplements or BHRT (Bio Hormone Replacement therapy) could slow down the rate of progress as the body requires time to balance the action of both the products.

Is Amberen effective?

Clinical trials have shown that Amberen is effective in curing menopausal and perimenopausal symptoms in women. In some women, Amberen begins acting almost immediately while in others, it might take up to 2 weeks or more to start producing results. The time taken for Amberen to act typically depends on whether the woman is perimenopausal, menopausal or postmenopausal.

How is Amberen taken?

Before starting the intake of Amberen, it is advisable to complete the self assessment test available in the package. There are separate tablets for mild and severe symptoms. Like antibiotics, Amberen must be taken in everyday at the same time and must be taken for the prescribed time, even when symptom relief is experienced.

How do you know if Amberen is working for you?

The best way to assess the effectiveness of Amberen is to take the product and monitor progress through the interactive chart. As it is a monotherapy (requiring no additional supplements), it is fairly easy to assess whether it is working.

Menopause symptoms explained

Women all over the world try and learn more about menopause and the health problems that result from menopause. However, menopause is just a certain point of time when women have not had their menstrual period for 12 months. It is in the period leading up to menopause when most women experience the effects of hormone fluctuations. This is called perimenopause or pre-menopause, and it could last from 2 years to 15 years or more. Therefore, although menopause generally strikes around the age of 50-52 years, pre-menopause symptoms start several months or years before.

Before exploring menopause symptoms in detail, it is necessary to understand why these symptoms occur in the first place.

Throughout life, the human body strives to achieve hormonal balance. This is the natural state. However, during perimenopause, the amount of estrogen and progesterone produced in the body falls. This leads to hormonal imbalance which in turn causes menopause symptoms. Loss of estrogen and falling progesterone levels are believed to cause most of the symptoms associated with menopause.

Premenopause symptoms:

Most women know some of the menopause symptoms like irregular bleeding, hot flashes and so on. However, many of them are surprised when they learn the complete spectrum of menopause symptoms. Some of the most common menopause symptoms are:

• Irregular periods
  
• Loss of regular sleep
• Fatigue
• Low energy levels
• Loss of libido
• Food cravings
• Mood swings, irritability, anger and anxiety
• Loss of concentration
• Hot flashes
• Weight gain

Hot flashes:

This is the most common menopause symptom and it is believed that more than 75% of women experience it at the time of menopause. Commonly, the hot flash is experienced as a feeling of warmth spreading over the body for 30 seconds or more. This is accompanied by palpitations, flushed skin and sweating. Hot flashes increase the pulse rate and elevate the temperature of the skin. They can also be the leading cause of insomnia in menopausal women.

Weight gain:

Most women find themselves gaining weight around the waist when they approach menopause. Often, weight management techniques that have worked well for years start failing. In addition to this, some women also experience sudden food cravings for carbohydrates and fats. Hormones play a vital role in metabolism and fat deposition. Therefore, fluctuating hormone levels lead to weight gain and the development of the ‘apple’ body.

Mood swings:

Pre-menopause is an emotional rollercoaster ride for most women. Mood swings may be defined as rapidly changing moods when people experience dramatic shift in their moods. Women experience mood swings during their menopause because of fluctuating hormone levels. Hormones are responsible for regulating moods. Mood swings may manifest as irritability, unexplained tears, listlessness, aggression, lack of patience, anxiety, depression or nervousness.

Irregular periods:

Declining levels of hormones in the body trigger irregular periods. Unfortunately, in addition to these underlying hormonal causes, physical and emotional factors worsen the problem of irregular periods in women.

Loss of sleep:

Menopause can trigger the onset of sleep problems like insomnia and sleep apnea. The lack of proper sleep has a cascading effect as it triggers other problems such as low energy levels, lack of concentration, fogginess and mood swings.

Some of the other lesser known menopause symptoms include headache, thinning of hair, dryness of facial skin, vaginal dryness, heart palpitations, problems in digestion and urinary dysfunction.

More than 80% of women around the world experience symptoms of hormonal imbalance because of two reasons: the extraordinary demands placed on the body, and the lack of sufficient support. That said, it must be remembered that all women do not experience all the menopause symptoms listed above. Some women experience some symptoms more than others while in a small minority of cases, the transition from pre-menopause to menopause takes place without incident.

Many women worry about menopause symptoms. Fortunately, it is possible to find relief from menopause symptoms by restoring hormonal balance naturally. When this is done, menopause becomes a liberating experience.

Menopause symptoms

Menopause hit me in my 49^th year and the symptoms started with little warning.

We had just got home after a pleasant Saturday night dinner and I was changing for the night when I suddenly felt the beginning of my monthly flow. That’s strange, I thought. It was way too early. Pushing aside the pinpricks of worry, I decided it must be a freak aberration and that everything would be alright.

Little did I know what the night had in store for me.

From the time it had started, I could feel that the flow was much heavier this time than ever before. In less than 2 hour’s time, I needed to change! I was shell shocked to see the amount of blood I was losing. Nothing like this had ever happened before. Tony (my husband) was worried too. It was past midnight and I was changing every hour. And the next day was Sunday!

As luck would have it, things settled down by early morning and I fell into an exhausted sleep. My flow subsided just as soon as it began. But, it had shaken me badly because I come from a family with a history of terrible menopause symptoms. My mom and older sister suffered for years with hot flashes, depression, insomnia and weight gain. I knew that I was also nearing the dreaded time because I was having trouble sleeping at night. But, I did not want to confront the problem until now when it was well and truly in front of me.

My gynae confirmed the terrible news and indicated that I’d have to opt for hormone therapy. But, I had seen a good friend of mine fight the side effects of HRT. These medicines were synthetic and as the doctor rightly warned me, “HRT is not without risks”. There was no way I was going down that path without a fight.

The next month, I had the same dreadful experience. Only, by this time, I was beginning to feel half dead. My hair was falling off and my skin was dry. My brain was foggy all day because I hardly slept at night. I struggled with repeated hot flashes and night sweating. Our activities in bed were zero. I just never seemed to be in the mood anymore. I found it hard to concentrate on work and was irritated most of the time. Tony used to call me ‘porcupine woman’. I knew I needed help and fast! I’d explode otherwise. So would my marriage.

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Hope and help

As luck would have it, around that time, I happened to meet a very old friend of mine. It was just a matter of time before we got talking about menopause symptoms. She had already crossed the threshold and was now settling down ‘gracefully into old age’ as she described it. I voiced my own fears about HRT, which I was now seriously considering after 4 months of battling menopause on my own.

Amberen for menopause symptoms

That was when she talked to me about the gentle treatment called ‘Amberen’. She had tried it herself. Prior to Amberen, she had put on a lot of weight and was suffering from hot flashes and awful leg cramps besides irregular periods. Her symptoms had receded within a few days of starting ‘Amberen’.

I was determined to find out more about Amberen before I made a decision.

Amberen reviews

I noticed two things up front about Amberen. First, the product offered a 30 day free trial. That showed that the company believed in their product. Second, Amberen was FDA approved and Amberen ingredients were all natural.

* FDA classification of Amberen ingredients: GRAS (Generally Recognized as Safe)

Click Here to Visit Amberen Official Site

Amberen clinical trials

Trials showed that Amberen was successful in alleviating menopause symptoms without side effects. Amberen had been clinically tested on 32 menopausal women for a period of 5 years. Amberen was tested using several methods like randomized trials, placebo controlled trails, double blind trials and so on.

After collecting so much information, I was ready to try Amberen for my symptoms.

My results

Amberen started working immediately though not in the way I expected. In the first two days, my hot flashes became worse. I was dripping with sweat at one point. But to my relief, after 3-4 days, the hot flashes stopped altogether. The results became even more apparent when my libido returned – something I’d feared was lost forever! Tony was delighted and declared himself a fan of Amberen!

Today, after the 90 day course of Amberen and a month’s break, I feel I can safely list the pros of Amberen for other women struggling with menopause symptoms:

• Reduced sweating, hot flashes and dryness
• Energy levels are fairly high
• No irritability or mood swings
• No recurrence of menopause symptoms after Amberen was stopped

Best of all, Amberen provides nurse assisted customer care for free. So, it was possible for me to take their guidance whenever I needed it.

Of course, I’m not as good as new – yet! A full night’s sleep eludes me still. I still experience hot flashes but they are nowhere as severe as they were before.

In the end, I won’t be exaggerating when I say that Amberen gave me back my life. I’m glad I made the right decision at the right time.

Click Here to Visit Amberen Official Site

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Menopause is a phase that women between 45years and 55 years go through. At this time, the body experiences rapid fluctuations in hormone levels leading to hormonal imbalance. As a direct response to hormone imbalance, many women experience several symptoms ranging from the mildly uncomfortable to downright unpleasant. Some of the most common menopause symptoms include:

• Irregular periods
• Hot flashes
• Night sweats
• Weight gain
• Loss of sleep
• Mood swings
• Loss of libido
• Low energy levels
• Low concentration

While menopausal women can turn to Hormone Replacement Therapy (HRT) for overcoming symptoms, HRT is not a guaranteed cure. Besides, some women suffer serious side effects after HRT. Hence the need to look for a gentle treatment for menopause symptoms.

Amberen for menopause symptoms:

Amberen is a gentle and natural product that prevents menopause symptoms by encouraging the body to produce hormones naturally.

Ingredients:

Amberen consists of FDA approved ingredients that are naturally found in the body including ammonium succinate, calcium disuccinate, glycine, monosodium i-glutamate and zinc difumarate hydrate, among others. Since these are found naturally in the body, the body accepts these more readily and the treatment is more effective.

Clinical trials:

Amberen has been subjected to a number of clinical trials including double blind, placebo controlled studies. These studies have shown that Amberen is an effective yet gentle treatment for menopause symptoms.

Easy treatment system:

Amberen is not an ongoing treatment that needs to be taken 365 days of the year. The treatment consists of taking pills for 90 days followed by a 90 day break. The treatment may be continued if symptoms return. Thus, the body gets a chance to get over the effects of the medicine.

Amberen is available for a free 30 day trial during which time customers can ask for a refund if they find the treatment ineffective.

To help women achieve maximum benefits from the medicine, Amberen offers free unlimited nurse consultations along with individual assessment of progress.

Click Here To Try Amberen Free Trial

Amberen: Pros and Cons

From customer feedback and the experiences of thousands of women who have used Amberen, it is possible to identify some of the pros and cons of the treatment.

Pros:

• Reduction of menopause symptoms including hot flashes and night sweating
• Return of libido
• Slows down or prevents menopause related weight gain
• Contains all natural, FDA approved ingredients
• Has been clinically tested
• No long lasting side effects
• Offers a 30 day free trial period along with free expert guidance

Cons:

• Somewhat expensive
• May lead to mild side effects like itching and headache
• Contains minute amounts of monosodium glutamate
• In some cases, the dosage may be too low to be effective

In conclusion:

Amberen is one of the most popular, all natural remedy for menopause symptoms. It seems to produce positive effects in a large majority of women although a small percentage of women have had to increase their dosage to get desired results. Since the product has been subjected to extensive tests, many women feel confident of using the product. Further, the 30 day free trial period gives women a chance to try the product before buying it. These factors definitely work in favor of the product even though the cost is somewhat prohibitive.

* Here’s A Video about “How Amberen Works”